Services

I offer therapy and behavioral consultation in a supportive, collaborative environment. My approach is flexible and tailored to each person’s experiences, strengths, and goals. Whether you are navigating a specific challenge, working through past experiences, or seeking a space for growth and reflection, therapy can provide support, perspective, and practical tools for moving forward.

  • Individual therapy provides a confidential space to explore thoughts, emotions, and experiences in a supportive and nonjudgmental environment. I work with adults and young adults who may be navigating anxiety, life transitions, relationship challenges, identity development, or the impact of difficult or traumatic experiences.

    Together, we can work toward building insight, strengthening coping skills, and creating meaningful change that aligns with your values and goals.

    Areas I commonly support include:

    • Anxiety and stress

    • Depression and mood-related concerns

    • Life transitions and adjustment

    • Identity development

    • Self-esteem and confidence

    • Relationship and communication challenges

    • Trauma and complex trauma

    • Grief and loss

    • Experiences related to sexual assault or domestic violence

    • Recovery from childhood abuse or neglect

  • Relationships can be one of the most meaningful parts of our lives, but they can also come with challenges. Couples counseling provides a space for partners to strengthen communication, work through conflict, rebuild trust, and better understand one another’s needs and perspectives.

    I work with couples who may be navigating:

    • Communication challenges

    • Conflict or recurring disagreements

    • Life transitions that impact the relationship

    • Trust and relationship repair

    • Emotional connection and intimacy

    My approach focuses on helping partners develop healthier communication patterns, strengthen connection, and work collaboratively toward shared goals.

  • Behavioral consultation focuses on understanding behavior within the context of everyday environments and identifying practical strategies that support positive change. This service may be helpful for individuals, parents, or caregivers seeking guidance around behavioral challenges at home, school, or other settings.

    Consultation may include identifying patterns that influence behavior, developing supportive strategies, and building skills that promote consistency and success across environments.

    Behavioral consultation may support:

    • Parents or caregivers seeking guidance around behavior support

    • Individuals navigating behavioral challenges in daily routines

    • Collaborative problem-solving around behavioral strategies

  • I am committed to providing an affirming and inclusive space for LGBTQIA+ individuals. Therapy can offer support in exploring identity, navigating relationships, processing life experiences, and managing stressors that may arise from social stigma or discrimination.

    My goal is to create a space where clients feel respected, validated, and supported in their authentic selves.

Specialties

In addition to general therapy services, I have experience supporting individuals and couples navigating complex and sensitive experiences. My approach is trauma-informed, culturally responsive, and grounded in creating a safe and supportive space for healing and growth.

Trauma & Complex Trauma

Traumatic experiences can have lasting effects on emotional well-being, relationships, and daily life. I work with individuals who are navigating the impact of past trauma, including complex trauma, helping clients process experiences, build coping strategies, and move toward healing at a pace that feels safe and manageable.

Sexual Assault & Domestic Violence

I have experience supporting survivors of sexual assault and domestic violence. Therapy can provide a safe space to process experiences, rebuild a sense of safety and trust, and regain control and empowerment in one’s life.

Childhood Abuse & Adverse Experiences

Early experiences of abuse or neglect can affect relationships, self-esteem, and emotional health later in life. I work with individuals who are processing the impact of childhood abuse and other adverse experiences in a supportive and compassionate environment.

LGBTQIA+ Affirming Therapy

I am committed to providing inclusive and affirming care for LGBTQIA+ individuals. Therapy can support identity exploration, relationship challenges, navigating discrimination or stigma, and building confidence in living authentically.

Anxiety, Stress, & Life Transitions

Many clients seek therapy while navigating major life changes, increased stress, or ongoing anxiety. I support individuals in developing practical strategies, improving emotional awareness, and building resilience through periods of transition.

Who I Work With

I enjoy working with:

  • Adults

  • Young adults

  • Couples

  • Parents and caregivers

  • Professionals

  • LGBTQIA+ individuals seeking affirming care

My goal is to create a space that is inclusive, trauma-informed, and responsive to each person’s unique experiences and identity.

  • "Paige is an excellent therapist who skillfully draws from a wide range of clinical tools to meet clients exactly where they are. I highly recommend her to anyone seeking a warm, professional, and engaging therapist."

    Marie Papini - Papini Counseling, LLC